Crisis Services

• Colorado Crisis Services: 844-493-8255
  • Free, confidential, professional, and immediate support for any mental health, substance use or emotional concern
  • http://www.coloradocrisisservices.org/
    
    
• Safe2Tell: 1-877-542-7233
  • Provides students and adults in Colorado a safe, anonymous way to report violence, harmful behavior or other dangerous situations
  • https://safe2tell.org/

Mental Health Services

• AllHealth Network (Previously Arapahoe/Douglas Mental Health Network)
  • https://www.allhealthnetwork.org/
  • Emergency and Crisis Intervention: 303-730-3303
  • For information and appointments: 303-730-8858
  • Colorado Spirit support line with help around feelings of worry, sadness, hopelessness, or even anger that life during the pandemic brings up: 720-707-6789 (or click here for a downloadable brochure) 
• Aurora Mental Health
  • https://www.aumhc.org/
  • 303-617-2300 

Managing Anxiety/Stress 

• CDC Mental Health and Coping
  • Facts about stress and ideas for how to cope and take care of your mental health (plus ideas for what to look for and how to support your children) 
    
    
• SAMHSA Coping with Stress During Infectious Disease Outbreaks
  • Downloadable fact sheet with information on signs of stress (in behavior, body, emotions, and thinking) along with suggestions for relieving stress
    
    
• WHO Suggestions for Coping with Stress during the COVID-19 Outbreak
  • Dowloadable one-page fact sheet with six tips for how to cope with stress   

Supporting Children

• NASP Resources for Helping Children Cope with Changes Resulting from COVID-19
  • Suggested ways to support children's coping along with a link to a handout that describes how to talk to children about the outbreak 

• CDC Talking to Children about COVID-19
  • General ideas for how to talk with children about COVID-19 plus facts to share with them 

• WHO Helping Children Cope with Stress During Outbreak
  • Downloadable one-page fact sheet with five tips for how to help children cope with stress

• Common Sense Media - How to Help Your Family De-Stress
  
  • Ideas for families on how to manage anxiety, stay active, and focus on well-being   

Food Assistance

• United Way
  • https://unitedwaydenver.org/2-1-1/
  • Available to translate in different languages
    
    
• Arapahoe County Resources
  • https://www.arapahoegov.com/1906/ArapaSOURCE
    
    
• Colorado Peak: PEAK is an online service for Coloradans to screen and apply for medical, food, cash, and early childhood assistance programs
  
  • https://coloradopeak.secure.force.com/