A website with links to virtual tools to use to help manage emotions.  Options include sound and music; visual relaxation; guided breathing, relaxation, and movement; coloring and creating; live web cameras; and suggestions for smartphone apps. 

A tip sheet put together by Children's Hospital Colorado's Youth Action Board with ideas for how teens can create "more caring, connective, and supporting environments for themselves and their peers."

From NPR, an online and downloadable comic containing ideas for coping with the pandemic based on interviews with multiple mental health professionals.

From Breathe for Change - How-to instructions for three simple practices that can help reduce stress and enhance well-being.

From WHO, UNICEF, the CDC, and others - a one-page infographic with ideas and steps to take to keep calm and manage stress.

From PBS - ideas for destressing with younger children; includes links to PBS KIDS videos.

From the National Child Traumatic Stress Network - a list of self-care strategies, organized around three basic aspects: awareness of how you are feeling, balance in all areas of your life, and connections with others.