If you are a parent, then nobody has to tell you that parenting is probably the hardest job anybody will ever have. Sometimes, in spite of our very best efforts to provide our children with what they need, problems arise. Although it can feel overwhelming, frightening or embarrassing to think about, the consequences of not seeking help can be devastating. If you have concerns about how your child is doing socially, emotionally or behaviorally, then this booklet is for you. It has important information about many common problems that kids experience and what families can do to help.

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Colorado Crisis Services provides free, confidential and immediate support from trained professionals and peer specialists, available 24/7/365 by calling 844-493-TALK (8255), or texting TALK to 38255. Colorado residents can also seek services in-person at our walk-in centers, regardless of ability to pay. If you don’t know where to begin getting help with a mental health, substance use or emotional concern—for you, or for someone you know—start here.

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Anonymously report anything that concerns or threatens you, your friends, your family, or your community. We take your reports any time, any day. You have the power to make a difference.

Make a report. Make a difference.