Healthy Sleep Matters
The Cherry Creek School District aims to be the healthiest community in the nation, together with our students, staff and families. Developing and maintaining healthy habits are important skills that help people of all ages feel their best and be their best. Living a healthy lifestyle includes devoting time to taking care of one's physical, social and emotional health. Getting the right quantity and quality of sleep is essential to overall well-being, and can be a health habit that many people underestimate.